simon amery 5:08 row
1,315
Meters
5:08.7
Time
1:57.3
Pace
88
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 19 |
| Stroke Count | 252 |
| Drag Factor | 142 |
October 18, 2023 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.7 | 1,315 | 1:57.3 | 216 | 1044 | 19 |
| 5:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 25 |
| 5:08.6 | 32 | 2:14.3 | 144 | 796 | 14 |
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Workout Graph
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