simon amery 5:08 row
1,298
Meters
5:08.2
Time
1:58.7
Pace
86
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 16 |
| Stroke Count | 250 |
| Drag Factor | 121 |
October 20, 2023 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.2 | 1,298 | 1:58.7 | 209 | 1019 | 16 |
| 5:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 25 |
| 5:08.1 | 30 | 2:15.0 | 142 | 789 | 7 |
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Workout Graph
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