simon amery 5:07 row
1,347
Meters
5:07.0
Time
1:53.9
Pace
94
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 18 |
| Stroke Count | 280 |
| Drag Factor | 142 |
October 18, 2023 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.0 | 1,347 | 1:53.9 | 237 | 1113 | 18 |
| 5:00.0 | 1,322 | 1:53.4 | 240 | 1124 | 28 |
| 5:07.0 | 25 | 2:20.0 | 128 | 738 | 9 |
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Workout Graph
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