simon amery
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/01/24 | 5x500m/1:00r | 9:39.4 | 1:55.8 | SkiErg | View workout | |
| 01/31/24 | 12:09 | 6,424m | 1:53.5 | BikeErg | View workout | |
| 01/31/24 | 12:06 | 6,316m | 1:54.9 | BikeErg | View workout | |
| 01/25/24 | 2:07 | 542m | 1:57.6 | SkiErg | View workout | |
| 01/25/24 | 2:07 | 540m | 1:58.3 | SkiErg | View workout | |
| 01/25/24 | 3:06 | 790m | 1:58.2 | SkiErg | View workout | |
| 01/25/24 | 3:06 | 784m | 1:59.1 | SkiErg | View workout | |
| 01/25/24 | 20:06 | 10,384m | 1:56.1 | BikeErg | View workout | |
| 01/22/24 | 2:09 | 526m | 2:03.0 | SkiErg | View workout | |
| 01/22/24 | 10x500m/1:00r | 18:42.6 | 1:52.2 | SkiErg | View workout | |
| 01/22/24 | 2:08 | 541m | 1:58.3 | SkiErg | View workout | |
| 01/16/24 | 4x500m/1:00r | 7:25.3 | 1:51.3 | RowErg | View workout | |
| 01/16/24 | 8:06 | 2,044m | 1:59.1 | RowErg | View workout | |
| 01/15/24 | 2:08 | 545m | 1:57.6 | SkiErg | View workout | |
| 01/15/24 | 3:07 | 792m | 1:58.2 | SkiErg | View workout | |
| 01/15/24 | 3:07 | 795m | 1:58.1 | RowErg | View workout | |
| 01/08/24 | 3x500m/1:00r | 5:45.9 | 1:55.3 | SkiErg | View workout | |
| 01/08/24 | 2:12 | 532m | 2:04.5 | SkiErg | View workout | |
| 01/08/24 | 30:00 | 16,337m | 1:50.1 | BikeErg | View workout | |
| 01/08/24 | 5:11 | 2,454m | 2:07.0 | BikeErg | View workout | |
| 01/04/24 | 4:21 | 2,060m | 2:07.0 | BikeErg | View workout | |
| 01/04/24 | 8:06 | 4,117m | 1:58.0 | BikeErg | View workout | |
| 01/04/24 | 24:07 | 12,700m | 1:53.9 | BikeErg | View workout | |
| 01/03/24 | 1x500m/1:00r | 1:58.2 | 1:58.2 | SkiErg | View workout | |
| 01/03/24 | 2:07 | 529m | 2:00.2 | SkiErg | View workout |