simon amery
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/03/24 |
30:00 |
15,969m |
1:52.7 |
BikeErg |
View workout
|
12/29/23 |
2:08 |
536m |
1:59.5 |
SkiErg |
View workout
|
12/29/23 |
2:06 |
540m |
1:57.5 |
SkiErg |
View workout
|
12/29/23 |
4:07 |
1,048m |
1:57.9 |
SkiErg |
View workout
|
12/29/23 |
2x500m/1:00r |
3:33.3 |
1:46.6 |
RowErg |
View workout
|
12/29/23 |
10:07 |
2,561m |
1:58.5 |
RowErg |
View workout
|
12/28/23 |
3x500m/1:00r |
5:41.3 |
1:53.7 |
SkiErg |
View workout
|
12/28/23 |
4:07 |
1,041m |
1:58.8 |
SkiErg |
View workout
|
12/27/23 |
10:14 |
2,578m |
1:59.2 |
SkiErg |
View workout
|
12/26/23 |
3:12 |
826m |
1:56.5 |
RowErg |
View workout
|
12/26/23 |
3:15 |
830m |
1:57.8 |
RowErg |
View workout
|
12/23/23 |
3x500m/1:00r |
5:40.7 |
1:53.5 |
SkiErg |
View workout
|
12/23/23 |
2:07 |
540m |
1:57.8 |
SkiErg |
View workout
|
12/21/23 |
2:06 |
539m |
1:57.4 |
SkiErg |
View workout
|
12/21/23 |
2:36 |
666m |
1:57.4 |
SkiErg |
View workout
|
12/21/23 |
2:37 |
665m |
1:58.4 |
SkiErg |
View workout
|
12/21/23 |
5:08 |
1,307m |
1:57.9 |
SkiErg |
View workout
|
12/07/23 |
4:08 |
1,047m |
1:58.4 |
SkiErg |
View workout
|
12/07/23 |
2:09 |
557m |
1:55.7 |
RowErg |
View workout
|
12/07/23 |
8:07 |
2,074m |
1:57.4 |
RowErg |
View workout
|
12/07/23 |
24:09 |
6,122m |
1:58.4 |
RowErg |
View workout
|
12/05/23 |
5x0:30/0:30r |
692m |
1:48.3 |
SkiErg |
View workout
|
12/05/23 |
2:08 |
558m |
1:55.2 |
SkiErg |
View workout
|
12/05/23 |
4:08 |
1,059m |
1:57.1 |
SkiErg |
View workout
|
12/05/23 |
4:07 |
1,036m |
1:59.4 |
RowErg |
View workout
|