simon amery 7026m row
7,026
Meters
27:03.0
Time
1:55.4
Pace
414
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 27 |
| Stroke Count | 0 |
| Drag Factor | 0 |
November 23, 2023 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:03.0 | 7,026 | 1:55.4 | 227 | 1081 | 27 |
| 7:45.7 | 2,000 | 1:56.4 | 222 | 1063 | 27 |
| 7:42.0 | 4,000 | 1:55.5 | 227 | 1081 | 27 |
| 7:40.3 | 6,000 | 1:55.0 | 230 | 1090 | 27 |
| 3:55.0 | 7,026 | 1:54.5 | 233 | 1101 | 28 |
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Workout Graph
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