simon amery 11:47 row
3,030
Meters
11:47.5
Time
1:56.7
Pace
206
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 24 |
| Stroke Count | 357 |
| Drag Factor | 120 |
September 24, 2023 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:47.5 | 3,030 | 1:56.7 | 220 | 1056 | 24 |
| 5:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 23 |
| 10:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 24 |
| 11:47.5 | 469 | 1:54.6 | 233 | 1100 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.