simon amery 5:08 row
1,328
Meters
5:08.3
Time
1:56.0
Pace
91
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 16 |
| Stroke Count | 128 |
| Drag Factor | 128 |
September 26, 2023 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.3 | 1,328 | 1:56.0 | 224 | 1070 | 16 |
| 5:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 25 |
| 5:08.3 | 31 | 2:13.8 | 146 | 802 | 7 |
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Workout Graph
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