simon amery 200m row
200
Meters
0:34.2
Time
1:25.5
Pace
20
Calories
| Average Watts | 560 |
|---|---|
| Calories Per Hour | 2227 |
| Stroke Rate | 45 |
| Stroke Count | 26 |
| Drag Factor | 179 |
October 05, 2023 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:34.2 | 200 | 1:25.5 | 560 | 2227 | 45 |
| 0:17.3 | 100 | 1:26.5 | 541 | 2161 | 49 |
| 0:17.0 | 200 | 1:25.0 | 570 | 2261 | 42 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.