simon amery 20:04 BikeErg
10,673
Meters
20:04.8
Time
1:52.8
Pace
379
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| RPM | 75 |
| Revolution Count | 1971 |
| Drag Factor | 106 |
October 02, 2023 15:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:04.8 | 10,673 | 1:52.8 | 243 | 1137 | 75 |
| 5:00.0 | 2,568 | 1:56.8 | 220 | 1055 | 76 |
| 10:00.0 | 2,664 | 1:52.6 | 245 | 1143 | 79 |
| 15:00.0 | 2,699 | 1:51.1 | 255 | 1177 | 80 |
| 20:00.0 | 2,713 | 1:50.5 | 259 | 1190 | 80 |
| 20:04.7 | 30 | 2:36.6 | 91 | 613 | 62 |
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Workout Graph
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