simon amery 5:12 row
1,327
Meters
5:12.5
Time
1:57.7
Pace
89
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 18 |
| Stroke Count | 234 |
| Drag Factor | 119 |
October 06, 2023 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.5 | 1,327 | 1:57.7 | 214 | 1037 | 18 |
| 5:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 23 |
| 5:12.5 | 48 | 2:10.2 | 159 | 845 | 14 |
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Workout Graph
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