simon amery 5:07 row
1,328
Meters
5:07.8
Time
1:55.8
Pace
91
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 17 |
| Stroke Count | 130 |
| Drag Factor | 121 |
September 27, 2023 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.8 | 1,328 | 1:55.8 | 225 | 1073 | 17 |
| 5:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 26 |
| 5:07.8 | 28 | 2:19.2 | 130 | 745 | 8 |
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Workout Graph
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