simon amery
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/18/17 |
5:07 |
1,293m |
1:58.9 |
RowErg |
View workout
|
08/18/17 |
30:15 |
8,033m |
1:53.0 |
RowErg |
View workout
|
08/17/17 |
3x500m/1:00r |
5:17.2 |
1:45.7 |
RowErg |
View workout
|
08/17/17 |
7:22 |
2,024m |
1:49.4 |
RowErg |
View workout
|
08/17/17 |
3:30.0 |
1,000m |
1:45.0 |
RowErg |
View workout
|
08/17/17 |
3:20.0 |
1,000m |
1:40.0 |
RowErg |
View workout
|
08/16/17 |
5:06 |
1,307m |
1:57.3 |
RowErg |
View workout
|
08/16/17 |
5:13 |
1,284m |
2:01.9 |
RowErg |
View workout
|
08/16/17 |
5000m |
17:22.6 |
1:44.2 |
RowErg |
View workout
|
08/16/17 |
3:50.0 |
1,030m |
1:51.6 |
RowErg |
View workout
|
08/15/17 |
30:00 |
8,116m |
1:50.8 |
RowErg |
View workout
|
08/14/17 |
6:30 |
1,533m |
2:07.3 |
RowErg |
View workout
|
08/14/17 |
1000m |
3:16.4 |
1:38.2 |
RowErg |
View workout
|
08/14/17 |
2000m |
7:32.2 |
1:53.0 |
RowErg |
View workout
|
08/14/17 |
5000m |
18:13.6 |
1:49.3 |
RowErg |
View workout
|
08/13/17 |
6:07 |
1,565m |
1:57.4 |
RowErg |
View workout
|
08/13/17 |
4x500m/1:00r |
6:47.5 |
1:41.8 |
RowErg |
View workout
|
08/13/17 |
18:38 |
5,022m |
1:51.3 |
RowErg |
View workout
|
08/12/17 |
30:00 |
8,396m |
1:47.1 |
RowErg |
View workout
|
08/11/17 |
5x2:00/1:00r |
2,808m |
1:46.8 |
RowErg |
View workout
|
08/11/17 |
20:07 |
5,344m |
1:52.9 |
RowErg |
View workout
|
08/11/17 |
2:00.0 |
567m |
1:45.8 |
RowErg |
View workout
|
08/10/17 |
11:10.0 |
3,000m |
1:51.6 |
RowErg |
View workout
|
08/09/17 |
3000m |
10:50.2 |
1:48.3 |
RowErg |
View workout
|
08/09/17 |
3000m |
11:34.7 |
1:55.7 |
SkiErg |
View workout
|