simon amery 30:00 row
8,202
Meters
30:00.0
Time
1:49.7
Pace
604
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 28 |
| Stroke Count | 840 |
| Drag Factor | 122 |
September 08, 2017 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,202 | 1:49.7 | 265 | 1211 | 28 |
| 6:00.0 | 1,616 | 1:51.3 | 253 | 1171 | 28 |
| 12:00.0 | 1,635 | 1:50.0 | 262 | 1202 | 27 |
| 18:00.0 | 1,641 | 1:49.6 | 265 | 1212 | 28 |
| 24:00.0 | 1,648 | 1:49.2 | 269 | 1224 | 28 |
| 30:00.0 | 1,661 | 1:48.3 | 275 | 1246 | 29 |
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Workout Graph
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