simon amery 18:27 row
5,028
Meters
18:27.8
Time
1:50.1
Pace
296
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 26 |
| Stroke Count | 481 |
| Drag Factor | 127 |
September 10, 2017 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:27.8 | 5,028 | 1:50.1 | 262 | 1200 | 26 |
| 5:00.0 | 1,334 | 1:52.4 | 246 | 1147 | 25 |
| 10:00.0 | 1,361 | 1:50.2 | 261 | 1199 | 26 |
| 15:00.0 | 1,377 | 1:48.9 | 271 | 1231 | 27 |
| 18:27.8 | 958 | 1:48.4 | 274 | 1244 | 27 |
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Workout Graph
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