simon amery

Log

Date Workout Score Ave Comments Action
09/25/17 4:06 1,077m 1:54.5 View workout
09/25/17 6x500m/1:00r 10:28.6 1:44.7 View workout
09/25/17 2:07 559m 1:53.7 View workout
09/25/17 5000m 17:59.7 1:47.9 View workout
09/23/17 7x500m/1:00r 12:20.0 1:45.7 View workout
09/23/17 20:06 5,453m 1:50.5 View workout
09/23/17 4:01.0 1,070m 1:52.6

No sync for warm down

View workout
09/22/17 11:16 3,028m 1:51.6 View workout
09/20/17 37:41 10,037m 1:52.6 View workout
09/19/17 6:07 1,592m 1:55.3 View workout
09/19/17 5x1000m/2:00r 17:45.6 1:46.5 View workout
09/19/17 5:16 1,367m 1:55.8 View workout
09/18/17 4x750m/1:20r 10:11.5 1:41.9 View workout
09/18/17 11:13 3,029m 1:51.0 View workout
09/18/17 3:52.0 1,030m 1:52.6

No sync. Shit android phone

View workout
09/17/17 7:06 1,827m 1:56.7 View workout
09/17/17 30:00 8,209m 1:49.6 View workout
09/16/17 5:48 1,520m 1:54.5 View workout
09/16/17 5000m 18:18.4 1:49.8 View workout
09/16/17 7:37 2,031m 1:52.6 View workout
09/15/17 5:07 1,348m 1:54.0 View workout
09/15/17 6x500m/1:00r 10:21.5 1:43.5 View workout
09/15/17 22:50 6,021m 1:53.7 View workout
09/13/17 3:09 740m 2:07.7 View workout
09/13/17 4x1:00/1:00r 1,239m 1:36.8 View workout