simon amery
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/13/17 | 5x500m/1:00r | 8:41.6 | 1:44.3 | RowErg | View workout | |
| 09/13/17 | 20:09 | 5,308m | 1:53.9 | RowErg | View workout | |
| 09/12/17 | 7:36 | 2,025m | 1:52.7 | RowErg | View workout | |
| 09/12/17 | 4:00 | 1,201m | 1:39.9 | RowErg | View workout | |
| 09/12/17 | 20:08 | 5,267m | 1:54.7 | RowErg | View workout | |
| 09/11/17 | 4:02 | 1,024m | 1:58.2 | RowErg | View workout | |
| 09/11/17 | 6000m | 21:15.1 | 1:46.2 | RowErg | View workout | |
| 09/11/17 | 3:57 | 1,032m | 1:54.8 | RowErg | View workout | |
| 09/10/17 | 1:59 | 530m | 1:53.1 | RowErg | View workout | |
| 09/10/17 | 5x500m/1:00r | 9:04.5 | 1:48.9 | RowErg | View workout | |
| 09/10/17 | 18:27 | 5,028m | 1:50.1 | RowErg | View workout | |
| 09/08/17 | 7:58 | 2,023m | 1:58.3 | RowErg | View workout | |
| 09/08/17 | 30:00 | 8,202m | 1:49.7 | RowErg | View workout | |
| 09/07/17 | 6:07 | 1,557m | 1:58.0 | RowErg | View workout | |
| 09/07/17 | 5x0:30/0:30r | 688m | 1:49.0 | SkiErg | View workout | |
| 09/07/17 | 4:11 | 1,033m | 2:01.7 | SkiErg | View workout | |
| 09/07/17 | 4x500m/1:00r | 6:48.8 | 1:42.2 | RowErg | View workout | |
| 09/07/17 | 12:06 | 3,239m | 1:52.1 | RowErg | View workout | |
| 09/06/17 | 6:07 | 1,586m | 1:55.8 | RowErg | View workout | |
| 09/06/17 | 3x2000m/2:00r | 22:08.1 | 1:50.6 | RowErg | View workout | |
| 09/06/17 | 2000m | 7:31.9 | 1:52.9 | RowErg | View workout | |
| 09/04/17 | 1000m | 3:40.6 | 1:50.3 | RowErg | View workout | |
| 09/04/17 | 4:22 | 1,048m | 2:05.2 | SkiErg | View workout | |
| 09/04/17 | 18:46 | 5,026m | 1:52.0 | RowErg | View workout | |
| 09/03/17 | 18:54 | 5,032m | 1:52.7 | RowErg | View workout |