simon amery 20:08 row
5,267
Meters
20:08.8
Time
1:54.7
Pace
292
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 20 |
| Stroke Count | 407 |
| Drag Factor | 132 |
September 12, 2017 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.8 | 5,267 | 1:54.7 | 232 | 1097 | 20 |
| 8:00.0 | 2,084 | 1:55.1 | 229 | 1088 | 20 |
| 16:00.0 | 2,097 | 1:54.4 | 233 | 1103 | 20 |
| 20:08.8 | 1,087 | 1:54.4 | 234 | 1103 | 20 |
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Workout Graph
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