simon amery 22:50 row
6,021
Meters
22:50.1
Time
1:53.7
Pace
371
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 20 |
| Stroke Count | 467 |
| Drag Factor | 137 |
September 15, 2017 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:50.1 | 6,021 | 1:53.7 | 238 | 1117 | 20 |
| 5:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 21 |
| 10:00.0 | 1,319 | 1:53.7 | 238 | 1119 | 20 |
| 15:00.0 | 1,325 | 1:53.2 | 241 | 1130 | 20 |
| 20:00.0 | 1,327 | 1:53.0 | 242 | 1134 | 21 |
| 22:50.1 | 749 | 1:53.5 | 239 | 1122 | 20 |
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Workout Graph
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