simon amery 11:08 row
3,032
Meters
11:08.0
Time
1:50.1
Pace
199
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 24 |
| Stroke Count | 264 |
| Drag Factor | 127 |
October 02, 2017 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:08.0 | 3,032 | 1:50.1 | 262 | 1201 | 24 |
| 5:00.0 | 1,339 | 1:52.0 | 249 | 1156 | 23 |
| 10:00.0 | 1,381 | 1:48.6 | 273 | 1240 | 24 |
| 11:08.0 | 312 | 1:48.9 | 270 | 1230 | 25 |
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Workout Graph
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