simon amery 4:06 row
1,077
Meters
4:06.8
Time
1:54.5
Pace
75
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
| Drag Factor | 133 |
September 25, 2017 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.8 | 1,077 | 1:54.5 | 233 | 1100 | 25 |
| 4:06.8 | 1,077 | 1:54.5 | 233 | 1100 | 25 |
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Workout Graph
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