simon amery 4:06 row
1,056
Meters
4:06.5
Time
1:56.7
Pace
72
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 21 |
| Stroke Count | 84 |
| Drag Factor | 126 |
October 02, 2017 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.5 | 1,056 | 1:56.7 | 220 | 1057 | 21 |
| 4:06.5 | 1,057 | 1:56.6 | 221 | 1059 | 21 |
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Workout Graph
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