simon amery 5:06 row
1,307
Meters
5:06.8
Time
1:57.3
Pace
88
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
August 16, 2017 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.8 | 1,307 | 1:57.3 | 216 | 1045 | 22 |
| 2:08.3 | 1,307 | 0:49.0 | 2960 | 10487 | 22 |
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Workout Graph
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