simon amery 18:54 row
5,032
Meters
18:54.4
Time
1:52.7
Pace
358
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 22 |
| Stroke Count | 417 |
September 03, 2017 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:54.4 | 5,032 | 1:52.7 | 244 | 1141 | 22 |
| 5:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 22 |
| 10:00.0 | 1,339 | 1:52.0 | 249 | 1156 | 22 |
| 18:54.0 | 1,352 | 3:17.4 | 45 | 456 | 23 |
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Workout Graph
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