simon amery 12:06 row
3,239
Meters
12:06.7
Time
1:52.1
Pace
190
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 22 |
| Stroke Count | 266 |
| Drag Factor | 130 |
September 07, 2017 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.7 | 3,239 | 1:52.1 | 248 | 1153 | 22 |
| 5:00.0 | 1,317 | 1:53.8 | 237 | 1115 | 22 |
| 10:00.0 | 1,353 | 1:50.8 | 257 | 1183 | 22 |
| 12:06.7 | 569 | 1:51.3 | 254 | 1172 | 22 |
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Workout Graph
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