simon amery 1000m row
1,000
Meters
3:40.6
Time
1:50.3
Pace
70
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 28 |
| Stroke Count | 102 |
September 04, 2017 21:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:40.6 | 1,000 | 1:50.3 | 261 | 1197 | 28 |
| 0:45.2 | 200 | 1:53.0 | 243 | 1134 | 28 |
| 0:44.0 | 400 | 1:50.0 | 263 | 1205 | 27 |
| 0:43.9 | 600 | 1:49.7 | 265 | 1211 | 27 |
| 0:43.8 | 800 | 1:49.5 | 267 | 1217 | 29 |
| 0:43.7 | 1,000 | 1:49.2 | 268 | 1223 | 27 |
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