simon amery 18:46 row
5,026
Meters
18:46.5
Time
1:52.0
Pace
360
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 23 |
| Stroke Count | 444 |
September 04, 2017 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:46.5 | 5,026 | 1:52.0 | 249 | 1155 | 23 |
| 6:00.0 | 1,585 | 1:53.5 | 239 | 1122 | 22 |
| 12:00.0 | 1,609 | 1:51.8 | 250 | 1160 | 22 |
| 18:46.0 | 1,627 | 2:04.7 | 180 | 920 | 26 |
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Workout Graph
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