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Morgan McGrath

Log

Date	Workout	Score	Ave	Type	Comments	Action
08/27/24	6x2:00/1:00r	5,832m	2:03.4	BikeErg	WOD - 6 x 2 min / 1 min easy - Bike	View workout
08/27/24	v1:30/r...11	725m	3:47.5	RowErg	Warm Up & Pick Drill Even Shorter - Warrior Fitness	View workout
08/26/24	7x1:20/1:00r	2,492m	1:52.3	RowErg	EBC 8-26.2R 7x1:20 on 1 min - Warrior Fitness	View workout
08/26/24	v1:30/r...11	790m	3:28.8	RowErg	Warm Up & Pick Drill Even Shorter - Warrior Fitness	View workout
08/25/24	v1:00/r...15	8,083m	1:51.3	BikeErg	Event #5 - Gimme Five, Down Low, Too Slow - GA Games 2024	View workout
08/25/24	v15c/0:15r...7	9,302m	1:53.5	BikeErg	FLOATER WORKOUT - Food Pyramid - GA Games 2024	View workout
08/25/24	v625m/0:08r...3	2,500m	1:47.3	MultiErg	Event #6 - Decisions, Decisions - GA Games 2024	View workout
08/24/24	4000m	15:54.8	1:59.3	RowErg	Event #4 - 10-4 - GA Games 2024	View workout
08/24/24	v250m/0:30r...6	6,000m	1:57.6	SkiErg	Event #3 - Everest - GA Games 2024	View workout
08/23/24	1:15	248m	2:32.2	RowErg	Event #2A - 20-40-80, Part 1 - GA Games 2024	View workout
08/23/24	0:29	225m	2:08.8	BikeErg	WOD - 10 x 1 min / 1 min easy - Warrior Fitness	View workout
08/23/24	v15c/0:15r...7	10,918m	2:12.8	BikeErg	FLOATER WORKOUT - Food Pyramid - GA Games 2024	View workout
08/23/24	4:00	2,220m	1:48.1	BikeErg	Event #2C - 20-40-80, Part 3 - GA Games 2024	View workout
08/23/24	4x0:30/0:30r	1,288m	1:33.1	BikeErg	Event #1C - Building Blocks, Part 3 - GA Games 2024	View workout
08/23/24	4:00	1,061m	1:53.1	SkiErg	Event #2B - 20-40-80, Part 2 - GA Games 2024	View workout
08/23/24	4:00	1,867m	2:08.5	BikeErg	Event #2C - 20-40-80, Part 3 - GA Games 2024	View workout
08/23/24	4x0:30/0:30r	620m	1:36.7	SkiErg	Event #1B - Building Blocks, Part 2 - GA Games 2024	View workout
08/23/24	4:00	1,055m	1:53.7	RowErg	Event #2A - 20-40-80, Part 1 - GA Games 2024	View workout
08/23/24	4x0:30/0:30r	639m	1:33.8	RowErg	Event #1A - Building Blocks, Part 1 - GA Games 2024	View workout
08/23/24	v1:30/r...11	808m	3:24.2	RowErg	Warm Up & Pick Drill Even Shorter - Warrior Fitness	View workout
08/22/24	9x0:55/0:45r	1,768m	2:19.9	RowErg	EBC 5-20.2R 9x.55 sec on .45 off - Warrior Fitness	View workout
08/22/24	v1:30/r...11	723m	3:48.2	RowErg	Warm Up & Pick Drill Even Shorter - Warrior Fitness	View workout
08/22/24	10x2:00/1:00r	10,272m	1:56.8	BikeErg	EBC BikeErg 10 x 2:00 / 1:00 rest - Warrior Fitness	View workout
08/22/24	v1:30/r...11	804m	3:25.2	RowErg	Warm Up & Pick Drill Even Shorter - Warrior Fitness	View workout
08/21/24	3x8:00/2:00r	4,797m	2:30.0	RowErg	UT2 Blind 3x8min, 2 min rest - Warrior Fitness	View workout

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