Morgan McGrath
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/25/24 |
3x1500m/2:00r |
17:47.7 |
1:58.6 |
SkiErg |
View workout
|
09/24/24 |
6x1:40/1:00r |
1,817m |
2:45.1 |
RowErg |
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|
09/24/24 |
v1:30/r...11 |
696m |
3:57.0 |
RowErg |
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|
09/24/24 |
5000m |
25:24.3 |
2:32.4 |
RowErg |
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|
09/24/24 |
v1:30/r...11 |
778m |
3:32.0 |
RowErg |
View workout
|
09/23/24 |
v20c/2:00r...5 |
4,368m |
1:57.6 |
SkiErg |
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|
09/23/24 |
v1:30/r...11 |
753m |
3:39.1 |
RowErg |
View workout
|
09/14/24 |
20x0:45/0:45r |
9,044m |
1:39.5 |
BikeErg |
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|
09/13/24 |
5x0:45/1:30r |
1,102m |
1:42.0 |
SkiErg |
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|
09/13/24 |
v1:30/r...11 |
757m |
3:37.9 |
RowErg |
View workout
|
09/12/24 |
v100m/0:45r...9 |
2,500m |
2:20.6 |
RowErg |
View workout
|
09/12/24 |
v1:30/r...11 |
722m |
3:48.5 |
RowErg |
View workout
|
09/12/24 |
5x1:00/1:30r |
1,438m |
1:44.3 |
SkiErg |
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|
09/12/24 |
v1:30/r...11 |
719m |
3:49.4 |
RowErg |
View workout
|
09/11/24 |
2977m |
12:23.3 |
2:04.8 |
RowErg |
View workout
|
09/11/24 |
3200m |
12:47.0 |
1:59.8 |
SkiErg |
View workout
|
09/11/24 |
20:01 |
7,015m |
2:51.2 |
BikeErg |
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|
09/10/24 |
11x1:00/1:00r |
2,868m |
1:55.0 |
RowErg |
View workout
|
09/10/24 |
v1:30/r...11 |
665m |
4:08.1 |
RowErg |
View workout
|
09/10/24 |
25:02 |
8,516m |
2:56.4 |
BikeErg |
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|
09/09/24 |
22:05 |
8,030m |
2:45.0 |
BikeErg |
View workout
|
09/08/24 |
v6:00/1:00r...6 |
11,552m |
1:49.0 |
BikeErg |
View workout
|
09/08/24 |
v1:30/r...11 |
838m |
3:16.8 |
RowErg |
View workout
|
09/07/24 |
6000m |
25:20.0 |
2:06.6 |
SkiErg |
View workout
|
09/07/24 |
12x1:00/1:00r |
7,192m |
1:40.1 |
BikeErg |
View workout
|