Morgan McGrath 18:54 BikeErg
6,034
Meters
18:54.2
Time
3:07.9
Pace
150
Calories
102
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| RPM | 42 |
| Revolution Count | 807 |
| Power/kg | 0.53 |
| Drag Factor | 142 |
January 03, 2025 06:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:54.2 | 6,034 | 3:07.9 | 53 | 481 | 42 | 102 |
| 5:00.0 | 1,698 | 2:56.6 | 63 | 518 | 45 | 96 |
| 10:00.0 | 1,652 | 3:01.5 | 58 | 501 | 44 | 111 |
| 15:00.0 | 1,536 | 3:15.3 | 47 | 461 | 41 | 99 |
| 18:54.2 | 1,149 | 3:23.8 | 41 | 442 | 39 | 104 |
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Workout Graph
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