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Morgan McGrath

Log

Date Workout Score Ave Comments Action
09/06/24 5x750m/2:00r 14:12.2 1:53.6

WOD - 5 x 750m / 2 min easy - Warrior Fitness

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09/06/24 v1:30/r...11 760m 3:37.1

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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09/05/24 v1:00/2:00r...5 3,333m 2:15.0

WOD - 1/2/3/4/5 minutes with 2 minutes rest - Warrior Fitness

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09/05/24 v1:30/r...11 796m 3:27.2

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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09/05/24 v1:00/2:00r...5 8,339m 1:47.9

WOD - 1/2/3/4/5 minutes with 2 minutes rest - Bike

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09/05/24 v1:30/r...11 818m 3:21.7

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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09/04/24 8x500m/2:00r 14:32.9 1:49.1

WOD - 8 x 500m, 2 minutes rest - Warrior Fitness

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09/04/24 v1:30/r...11 745m 3:41.4

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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09/03/24 v6:00/2:00r...6 4,150m 1:48.4

WOD - Intervals of 6/3/3/1/1/1 minutes with 2 minutes rest. - Warrior Fitness

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09/03/24 v1:30/r...11 701m 3:55.3

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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09/03/24 v6:00/2:00r...6 8,323m 1:48.1

WOD - Intervals of 6/3/3/1/1/1 minutes with 2 minutes rest. - Bike

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09/02/24 12x1:00/1:00r 6,573m 1:49.5

The Gauntlet 1:00/1:00r x 15 - Warrior Fitness

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09/02/24 v1:30/r...11 853m 3:13.4

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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08/31/24 2:56 573m 2:33.8 View workout
08/31/24 42195m 3:22:53.2 2:24.2

42,195 Meters - Marathon - Row - C2 Rankings & Challenges

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08/30/24 v1:30/r...11 797m 3:27.0

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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08/29/24 7:31 1,548m 2:25.8 View workout
08/29/24 v10c/1:00r...6 3,586m 2:18.4

WOD - 10/20/30/40/50/60 Calories. 1 minute rest between intervals. - Warrior Fitness

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08/29/24 v1:30/r...11 726m 3:47.2

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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08/29/24 v0:20/0:10r...24 2,298m 1:44.4

August CTC Hakuna Tabata - Warrior Fitness

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08/29/24 v1:30/r...11 738m 3:43.5

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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08/28/24 v700m/2:00r...7 2,800m 1:46.3

EBC 8-19.3R - Warrior Fitness

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08/28/24 v1:30/r...11 788m 3:29.3

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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08/27/24 7x1:20/1:00r 1,838m 2:32.3

EBC 8-26.2R 7x1:20 on 1 min - Warrior Fitness

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08/27/24 v1:30/r...11 757m 3:37.9

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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