Morgan McGrath 39:30 BikeErg
12,131
Meters
39:30.8
Time
3:15.4
Pace
305
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| RPM | 40 |
| Revolution Count | 1584 |
| Power/kg | 0.47 |
| Drag Factor | 152 |
December 20, 2024 06:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 39:30.8 | 12,131 | 3:15.4 | 47 | 461 | 40 |
| 5:00.0 | 1,900 | 2:37.8 | 89 | 606 | 50 |
| 10:00.0 | 1,689 | 2:57.6 | 62 | 514 | 44 |
| 15:00.0 | 1,442 | 3:28.0 | 39 | 433 | 38 |
| 20:00.0 | 1,649 | 3:01.9 | 58 | 500 | 43 |
| 25:00.0 | 1,555 | 3:12.9 | 49 | 467 | 41 |
| 30:00.0 | 1,540 | 3:14.8 | 47 | 462 | 40 |
| 35:00.0 | 1,304 | 3:50.0 | 29 | 398 | 34 |
| 39:30.8 | 1,053 | 4:17.1 | 21 | 370 | 31 |
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Workout Graph
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