Morgan McGrath v1111m/r...3 SkiErg
6,666
Meters
26:36.4
Time
1:59.7
Pace
444
Calories
155
Heart Rate
| Rest Distance | 25 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,691 |
| Overall Time | 28:36.4 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 32 |
| Stroke Count | 868 |
| Drag Factor | 110 |
December 13, 2024 05:51:53
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:36.4 | 6,666 | 1:59.7 | 204 | 1001 | 32 | 155 | |
| 4:05.8 | 1,111 | 1:50.6 | 259 | 1189 | 35 | 158 | |
| 9:14.6 | 2,222 | 2:04.7 | 180 | 919 | 31 | 150 | |
| r: 2:00 | 25 | ||||||
| 13:16.1 | 3,333 | 1:59.4 | 205 | 1007 | 33 | 159 | |
| r25 |
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Workout Graph
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Event 2 : Ski - ErgWars - Ski - 2024