Mark Bounader
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/04/21 | 10:00 | 2,410m | 2:04.4 | SkiErg | View workout | |
| 12/31/20 | 42195m | 3:16:30.4 | 2:19.7 | RowErg | View workout | |
| 12/30/20 | 20:00 | 9,883m | 2:01.4 | BikeErg | View workout | |
| 12/26/20 | 20:00 | 4,556m | 2:11.6 | SkiErg | View workout | |
| 12/23/20 | 20:00 | 4,749m | 2:06.3 | RowErg | View workout | |
| 12/19/20 | 45:00 | 10,538m | 2:08.1 | RowErg | View workout | |
| 12/17/20 | 10:00 | 2,511m | 1:59.4 | RowErg | View workout | |
| 12/16/20 | 10:00 | 2,507m | 1:59.6 | RowErg | View workout | |
| 12/15/20 | 10:00 | 2,452m | 2:02.3 | RowErg | View workout | |
| 12/14/20 | 2:09 | 822m | 2:37.6 | BikeErg | View workout | |
| 12/14/20 | 35:00 | 8,153m | 2:08.7 | RowErg | View workout | |
| 12/13/20 | 10:00 | 2,386m | 2:05.7 | RowErg | View workout | |
| 12/12/20 | 10:00 | 2,381m | 2:05.9 | RowErg | View workout | |
| 12/11/20 | 30:00 | 7,069m | 2:07.3 | RowErg | View workout | |
| 12/09/20 | 5000m | 9:52.0 | 1:58.4 | BikeErg | View workout | |
| 12/09/20 | 25:00 | 5,943m | 2:06.1 | RowErg | View workout | |
| 12/08/20 | 10:00 | 4,836m | 2:04.0 | BikeErg | View workout | |
| 12/08/20 | 20:00 | 4,673m | 2:08.3 | RowErg | View workout | |
| 12/04/20 | 4000m | 8:14.0 | 2:03.5 | BikeErg | View workout | |
| 12/04/20 | 2000m | 7:51.9 | 1:57.9 | RowErg | View workout | |
| 12/03/20 | 4x1000m/1:00r | 7:37.0 | 1:54.2 | BikeErg | View workout | |
| 12/03/20 | 4x500m/1:00r | 7:19.7 | 1:49.9 | RowErg | View workout | |
| 12/02/20 | 4000m | 8:12.3 | 2:03.0 | BikeErg | View workout | |
| 12/02/20 | 2000m | 7:55.0 | 1:58.7 | RowErg | View workout | |
| 11/30/20 | 4000m | 7:58.6 | 1:59.6 | BikeErg | View workout |