Mark Bounader
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
11/24/20 | v600m/4:54r...4 | 2,400m | 1:46.6 | BikeErg | View workout | |
11/23/20 | 4x20c/1:00r | 3:12.1 | 1:41.1 | BikeErg | View workout | |
11/20/20 | 2000m | 7:59.4 | 1:59.8 | SkiErg | View workout | |
11/19/20 | 14931m | 34:39.6 | 2:19.2 | BikeErg | View workout | |
11/18/20 | 16000m | 34:32.5 | 2:09.5 | BikeErg | View workout | |
11/17/20 | 19000m | 43:19.9 | 2:16.8 | BikeErg | View workout | |
11/16/20 | 16000m | 36:22.1 | 2:16.3 | BikeErg | View workout | |
11/12/20 | 19000m | 41:57.1 | 2:12.4 | BikeErg | View workout | |
11/11/20 | 19000m | 45:35.3 | 2:23.9 | BikeErg | View workout | |
11/10/20 | 19000m | 44:51.4 | 2:21.6 | BikeErg | View workout | |
11/09/20 | 1000m | 3:48.6 | 1:54.3 | SkiErg | View workout | |
11/09/20 | 16000m | 35:28.2 | 2:13.0 | BikeErg | View workout | |
11/09/20 | 0:30 | 153m | 1:38.0 | SkiErg | View workout | |
11/09/20 | 5:00 | 2,542m | 1:58.0 | BikeErg | View workout | |
11/08/20 | 19000m | 43:54.3 | 2:18.6 | BikeErg | View workout | |
11/07/20 | 16000m | 36:19.4 | 2:16.2 | BikeErg | View workout | |
11/06/20 | 32:41.4 | 16,000m | 2:02.5 | BikeErg | View workout | |
11/05/20 | 16000m | 34:21.2 | 2:08.8 | BikeErg | View workout | |
11/04/20 | 16000m | 35:18.1 | 2:12.3 | BikeErg | View workout | |
11/03/20 | 16000m | 36:18.8 | 2:16.1 | BikeErg | View workout | |
11/02/20 | 16000m | 36:46.8 | 2:17.9 | BikeErg | View workout | |
11/01/20 | 16000m | 38:13.7 | 2:23.3 | BikeErg | View workout | |
10/31/20 | 6000m | 14:23.5 | 2:23.9 | BikeErg | View workout | |
10/31/20 | 10000m | 22:25.3 | 2:14.5 | BikeErg | View workout | |
10/30/20 | 6000m | 12:54.8 | 2:09.1 | BikeErg | View workout |