Mark Bounader 10:00 row
2,507
Meters
10:00.0
Time
1:59.6
Pace
166
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
| Drag Factor | 99 |
December 16, 2020 09:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,507 | 1:59.6 | 204 | 1002 | 26 |
| 2:00.0 | 486 | 2:03.4 | 186 | 940 | 27 |
| 4:00.0 | 492 | 2:01.9 | 193 | 964 | 26 |
| 6:00.0 | 496 | 2:00.9 | 198 | 980 | 26 |
| 8:00.0 | 499 | 2:00.2 | 201 | 992 | 26 |
| 10:00.0 | 535 | 1:52.1 | 248 | 1153 | 28 |
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Workout Graph
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