Mark Bounader 10:00 row
2,511
Meters
10:00.0
Time
1:59.4
Pace
165
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 26 |
| Stroke Count | 267 |
| Drag Factor | 95 |
December 17, 2020 10:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,511 | 1:59.4 | 205 | 1006 | 26 |
| 2:00.0 | 487 | 2:03.2 | 187 | 944 | 27 |
| 4:00.0 | 494 | 2:01.4 | 195 | 972 | 27 |
| 6:00.0 | 497 | 2:00.7 | 199 | 984 | 26 |
| 8:00.0 | 498 | 2:00.4 | 200 | 988 | 27 |
| 10:00.0 | 535 | 1:52.1 | 248 | 1153 | 27 |
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Workout Graph
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