Mark Bounader 42195m row
42,195
Meters
3:16:30.4
Time
2:19.7
Pace
2429
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 18 |
| Stroke Count | 3672 |
| Drag Factor | 77 |
December 31, 2020 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:16:30.4 | 42,195 | 2:19.7 | 128 | 741 | 18 |
| 8:56.1 | 2,000 | 2:14.0 | 145 | 800 | 26 |
| 9:05.6 | 4,000 | 2:16.4 | 138 | 774 | 26 |
| 9:00.6 | 6,000 | 2:15.1 | 142 | 787 | 27 |
| 9:10.1 | 8,000 | 2:17.5 | 135 | 763 | 27 |
| 9:03.3 | 10,000 | 2:15.8 | 140 | 780 | 25 |
| 8:53.3 | 12,000 | 2:13.3 | 148 | 808 | 18 |
| 8:57.8 | 14,000 | 2:14.4 | 144 | 795 | 19 |
| 9:06.2 | 16,000 | 2:16.5 | 137 | 773 | 18 |
| 9:01.0 | 18,000 | 2:15.2 | 141 | 786 | 17 |
| 9:02.1 | 20,000 | 2:15.5 | 141 | 783 | 17 |
| 9:11.9 | 22,000 | 2:17.9 | 133 | 758 | 18 |
| 9:08.0 | 24,000 | 2:17.0 | 136 | 768 | 17 |
| 9:04.8 | 26,000 | 2:16.2 | 139 | 776 | 17 |
| 9:18.7 | 28,000 | 2:19.6 | 128 | 742 | 17 |
| 9:42.2 | 30,000 | 2:25.5 | 114 | 690 | 16 |
| 9:22.3 | 32,000 | 2:20.5 | 126 | 733 | 15 |
| 9:31.2 | 34,000 | 2:22.8 | 120 | 713 | 15 |
| 9:54.9 | 36,000 | 2:28.7 | 106 | 666 | 16 |
| 10:10.7 | 38,000 | 2:32.6 | 98 | 638 | 15 |
| 10:03.3 | 40,000 | 2:30.8 | 102 | 651 | 14 |
| 10:02.0 | 42,000 | 2:30.5 | 103 | 653 | 14 |
| 0:44.6 | 42,195 | 1:54.3 | 234 | 1105 | 23 |
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Workout Graph
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