Mark Bounader 20:00 row
4,673
Meters
20:00.0
Time
2:08.3
Pace
288
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 26 |
| Stroke Count | 526 |
| Drag Factor | 94 |
December 08, 2020 16:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,673 | 2:08.3 | 165 | 869 | 26 |
| 4:00.0 | 931 | 2:08.8 | 163 | 862 | 26 |
| 8:00.0 | 929 | 2:09.1 | 162 | 858 | 27 |
| 12:00.0 | 928 | 2:09.3 | 162 | 857 | 26 |
| 16:00.0 | 927 | 2:09.4 | 161 | 855 | 27 |
| 20:00.0 | 959 | 2:05.1 | 179 | 914 | 25 |
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Workout Graph
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