Mark Bounader 20:00 row
4,749
Meters
20:00.0
Time
2:06.3
Pace
297
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 26 |
| Stroke Count | 520 |
| Drag Factor | 98 |
December 23, 2020 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,749 | 2:06.3 | 174 | 897 | 26 |
| 4:00.0 | 944 | 2:07.1 | 170 | 886 | 26 |
| 8:00.0 | 949 | 2:06.4 | 173 | 895 | 26 |
| 12:00.0 | 953 | 2:05.9 | 175 | 903 | 26 |
| 16:00.0 | 945 | 2:06.9 | 171 | 888 | 26 |
| 20:00.0 | 958 | 2:05.2 | 178 | 912 | 26 |
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Workout Graph
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