Mark Bounader 10:00 SkiErg
2,410
Meters
10:00.0
Time
2:04.4
Pace
153
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 37 |
| Stroke Count | 374 |
| Drag Factor | 56 |
January 04, 2021 15:35:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,410 | 2:04.4 | 181 | 924 | 37 |
| 2:00.0 | 462 | 2:09.8 | 160 | 849 | 38 |
| 4:00.0 | 470 | 2:07.6 | 168 | 878 | 38 |
| 6:00.0 | 484 | 2:03.9 | 184 | 932 | 37 |
| 8:00.0 | 488 | 2:02.9 | 188 | 948 | 37 |
| 10:00.0 | 507 | 1:58.3 | 211 | 1026 | 37 |
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Workout Graph
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