Mark Bounader 10:00 row
2,386
Meters
10:00.0
Time
2:05.7
Pace
150
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 26 |
| Stroke Count | 265 |
| Drag Factor | 97 |
December 13, 2020 13:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,386 | 2:05.7 | 176 | 906 | 26 |
| 2:00.0 | 462 | 2:09.8 | 160 | 849 | 27 |
| 4:00.0 | 466 | 2:08.7 | 164 | 864 | 26 |
| 6:00.0 | 468 | 2:08.2 | 166 | 871 | 26 |
| 8:00.0 | 471 | 2:07.3 | 169 | 882 | 27 |
| 10:00.0 | 520 | 1:55.3 | 228 | 1084 | 27 |
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Workout Graph
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