William Rash

Log

Date Workout Score Ave Comments Action
08/01/25 2:08 538m 1:59.6 View workout
07/30/25 350m 1:11.2 1:41.7

W2 - 350m 🔥 - Free RowElite Sessions
app.erg.zone/w/2kl1zGNeRTOp7zc8KiQpFw

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07/30/25 v600m/r...9 3,600m 1:54.9

W1 - 3x1200m - Free RowElite Sessions
app.erg.zone/w/91HANj2xQd2BNhQkSKquOw

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07/30/25 2:23 612m 1:57.3 View workout
07/29/25 2000m 7:30.6 1:52.6 View workout
07/29/25 3:59 1,020m 1:57.2 View workout
07/22/25 v1:00/1:00r...6 5,378m 1:57.1 View workout
07/22/25 2:08 536m 2:00.1 View workout
07/21/25 v2000m/3:00r...4 5,000m 1:55.1 View workout
07/21/25 1:15 359m 1:44.8 View workout
07/18/25 v1:00/1:00r...7 4,762m 1:50.2 View workout
07/18/25 1:48 514m 1:45.8 View workout
07/15/25 v1:00/2:00r...5 3,540m 1:50.1 View workout
07/15/25 1:53 515m 1:49.9 View workout
07/09/25 v500m/1:00r...6 3,000m 1:47.8 View workout
07/09/25 2:49 764m 1:50.9 View workout
07/07/25 v1:00/1:00r...10 2,841m 1:45.5 View workout
07/07/25 500m 1:51.4 1:51.4 View workout
07/04/25 v250m/0:45r...12 3,000m 1:43.0 View workout
07/04/25 500m 1:44.0 1:44.0 View workout
07/02/25 v5:00/2:00r...5 4,029m 1:51.6 View workout
07/02/25 1:51 511m 1:49.4 View workout
07/01/25 v1:00/1:00r...7 2,789m 1:47.5 View workout
07/01/25 1:51 508m 1:49.4 View workout
06/30/25 v3:00/2:00r...5 5,013m 1:53.7 View workout