William Rash 3:58 row
1,021
Meters
3:58.4
Time
1:56.7
Pace
70
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 24 |
| Stroke Count | 94 |
| Drag Factor | 138 |
August 12, 2025 03:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.4 | 1,021 | 1:56.7 | 220 | 1056 | 24 |
| 3:58.4 | 1,022 | 1:56.6 | 221 | 1059 | 24 |
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Workout Graph
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