William Rash 4:07 row
1,039
Meters
4:07.4
Time
1:59.0
Pace
69
Calories
Average Watts | 207 |
---|---|
Calories Per Hour | 1013 |
Stroke Rate | 24 |
Stroke Count | 99 |
Drag Factor | 132 |
August 20, 2025 04:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:07.4 | 1,039 | 1:59.0 | 207 | 1013 | 24 |
4:07.4 | 1,039 | 1:59.0 | 207 | 1013 | 24 |
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Workout Graph

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