William Rash 5:07 row
936
Meters
5:07.4
Time
2:44.2
Pace
48
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 18 |
| Stroke Count | 96 |
| Drag Factor | 132 |
August 20, 2025 04:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.4 | 936 | 2:44.2 | 79 | 572 | 18 |
| 5:00.0 | 920 | 2:43.0 | 81 | 577 | 19 |
| 5:07.4 | 17 | 3:37.6 | 34 | 416 | 8 |
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Workout Graph
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