John Mesko
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/23/25 |
Leg Press 4 Reps |
328 Kg-m |
358 lb |
StrengthErg |
View workout
|
06/23/25 |
Leg Press 4 Reps |
292 Kg-m |
321 lb |
StrengthErg |
View workout
|
06/23/25 |
Leg Press 4 Reps |
290 Kg-m |
332 lb |
StrengthErg |
View workout
|
06/23/25 |
Leg Press 4 Reps |
328 Kg-m |
355 lb |
StrengthErg |
View workout
|
06/20/25 |
Chest Press 6 Reps |
189 Kg-m |
128 lb |
StrengthErg |
View workout
|
06/20/25 |
Chest Press 6 Reps |
195 Kg-m |
132 lb |
StrengthErg |
View workout
|
06/20/25 |
Chest Press 6 Reps |
203 Kg-m |
140 lb |
StrengthErg |
View workout
|
06/20/25 |
Chest Press 6 Reps |
209 Kg-m |
138 lb |
StrengthErg |
View workout
|
06/20/25 |
Chest Press 6 Reps |
208 Kg-m |
141 lb |
StrengthErg |
View workout
|
06/20/25 |
Seated Row 6 Reps |
217 Kg-m |
128 lb |
StrengthErg |
View workout
|
06/20/25 |
Seated Row 6 Reps |
226 Kg-m |
129 lb |
StrengthErg |
View workout
|
06/20/25 |
Seated Row 6 Reps |
225 Kg-m |
132 lb |
StrengthErg |
View workout
|
06/20/25 |
Seated Row 6 Reps |
214 Kg-m |
128 lb |
StrengthErg |
View workout
|
06/20/25 |
Seated Row 6 Reps |
223 Kg-m |
133 lb |
StrengthErg |
View workout
|
06/20/25 |
Leg Press 6 Reps |
460 Kg-m |
340 lb |
StrengthErg |
View workout
|
06/20/25 |
Leg Press 6 Reps |
428 Kg-m |
336 lb |
StrengthErg |
View workout
|
06/20/25 |
Leg Press 6 Reps |
448 Kg-m |
352 lb |
StrengthErg |
View workout
|
06/20/25 |
Leg Press 6 Reps |
436 Kg-m |
345 lb |
StrengthErg |
View workout
|
06/20/25 |
Leg Press 6 Reps |
465 Kg-m |
350 lb |
StrengthErg |
View workout
|
06/19/25 |
3:43 |
858m |
2:10.4 |
RowErg |
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|
06/19/25 |
v50c/2:00r...5 |
2,108m |
1:54.9 |
RowErg |
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|
06/17/25 |
v3:00/2:00r...5 |
3,787m |
1:58.8 |
RowErg |
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|
06/11/25 |
5000m |
22:11.6 |
2:13.1 |
RowErg |
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|
06/11/25 |
Chest Press 6 Reps |
179 Kg-m |
117 lb |
StrengthErg |
View workout
|
06/11/25 |
Chest Press 6 Reps |
191 Kg-m |
129 lb |
StrengthErg |
View workout
|