John Mesko
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/23/25 | Leg Press 4 Reps | 328 Kg-m | 358 lb | StrengthErg | View workout | |
| 06/23/25 | Leg Press 4 Reps | 292 Kg-m | 321 lb | StrengthErg | View workout | |
| 06/23/25 | Leg Press 4 Reps | 290 Kg-m | 332 lb | StrengthErg | View workout | |
| 06/23/25 | Leg Press 4 Reps | 328 Kg-m | 355 lb | StrengthErg | View workout | |
| 06/20/25 | Chest Press 6 Reps | 189 Kg-m | 128 lb | StrengthErg | View workout | |
| 06/20/25 | Chest Press 6 Reps | 195 Kg-m | 132 lb | StrengthErg | View workout | |
| 06/20/25 | Chest Press 6 Reps | 203 Kg-m | 140 lb | StrengthErg | View workout | |
| 06/20/25 | Chest Press 6 Reps | 209 Kg-m | 138 lb | StrengthErg | View workout | |
| 06/20/25 | Chest Press 6 Reps | 208 Kg-m | 141 lb | StrengthErg | View workout | |
| 06/20/25 | Seated Row 6 Reps | 217 Kg-m | 128 lb | StrengthErg | View workout | |
| 06/20/25 | Seated Row 6 Reps | 226 Kg-m | 129 lb | StrengthErg | View workout | |
| 06/20/25 | Seated Row 6 Reps | 225 Kg-m | 132 lb | StrengthErg | View workout | |
| 06/20/25 | Seated Row 6 Reps | 214 Kg-m | 128 lb | StrengthErg | View workout | |
| 06/20/25 | Seated Row 6 Reps | 223 Kg-m | 133 lb | StrengthErg | View workout | |
| 06/20/25 | Leg Press 6 Reps | 460 Kg-m | 340 lb | StrengthErg | View workout | |
| 06/20/25 | Leg Press 6 Reps | 428 Kg-m | 336 lb | StrengthErg | View workout | |
| 06/20/25 | Leg Press 6 Reps | 448 Kg-m | 352 lb | StrengthErg | View workout | |
| 06/20/25 | Leg Press 6 Reps | 436 Kg-m | 345 lb | StrengthErg | View workout | |
| 06/20/25 | Leg Press 6 Reps | 465 Kg-m | 350 lb | StrengthErg | View workout | |
| 06/19/25 | 3:43 | 858m | 2:10.4 | RowErg | View workout | |
| 06/19/25 | v50c/2:00r...5 | 2,108m | 1:54.9 | RowErg | View workout | |
| 06/17/25 | v3:00/2:00r...5 | 3,787m | 1:58.8 | RowErg | View workout | |
| 06/11/25 | 5000m | 22:11.6 | 2:13.1 | RowErg | View workout | |
| 06/11/25 | Chest Press 6 Reps | 179 Kg-m | 117 lb | StrengthErg | View workout | |
| 06/11/25 | Chest Press 6 Reps | 191 Kg-m | 129 lb | StrengthErg | View workout |