John Mesko
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/25/25 |
Seated Row 4 Reps |
135 Kg-m |
125 lb |
StrengthErg |
View workout
|
06/25/25 |
Seated Row 4 Reps |
119 Kg-m |
118 lb |
StrengthErg |
View workout
|
06/25/25 |
Seated Row 4 Reps |
152 Kg-m |
133 lb |
StrengthErg |
View workout
|
06/25/25 |
Seated Row 4 Reps |
156 Kg-m |
130 lb |
StrengthErg |
View workout
|
06/25/25 |
Leg Press 4 Reps |
319 Kg-m |
326 lb |
StrengthErg |
View workout
|
06/25/25 |
Leg Press 4 Reps |
320 Kg-m |
334 lb |
StrengthErg |
View workout
|
06/25/25 |
Leg Press 4 Reps |
314 Kg-m |
328 lb |
StrengthErg |
View workout
|
06/25/25 |
Leg Press 4 Reps |
326 Kg-m |
333 lb |
StrengthErg |
View workout
|
06/25/25 |
Leg Press 4 Reps |
322 Kg-m |
336 lb |
StrengthErg |
View workout
|
06/25/25 |
Leg Press 4 Reps |
310 Kg-m |
331 lb |
StrengthErg |
View workout
|
06/24/25 |
5000m |
20:26.8 |
2:02.6 |
RowErg |
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|
06/23/25 |
Chest Press 4 Reps |
131 Kg-m |
131 lb |
StrengthErg |
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|
06/23/25 |
Chest Press 4 Reps |
137 Kg-m |
137 lb |
StrengthErg |
View workout
|
06/23/25 |
Chest Press 4 Reps |
139 Kg-m |
144 lb |
StrengthErg |
View workout
|
06/23/25 |
Chest Press 4 Reps |
140 Kg-m |
142 lb |
StrengthErg |
View workout
|
06/23/25 |
Chest Press 4 Reps |
143 Kg-m |
146 lb |
StrengthErg |
View workout
|
06/23/25 |
Chest Press 4 Reps |
146 Kg-m |
148 lb |
StrengthErg |
View workout
|
06/23/25 |
Seated Row 4 Reps |
134 Kg-m |
127 lb |
StrengthErg |
View workout
|
06/23/25 |
Seated Row 4 Reps |
146 Kg-m |
133 lb |
StrengthErg |
View workout
|
06/23/25 |
Seated Row 4 Reps |
142 Kg-m |
129 lb |
StrengthErg |
View workout
|
06/23/25 |
Seated Row 4 Reps |
145 Kg-m |
131 lb |
StrengthErg |
View workout
|
06/23/25 |
Seated Row 4 Reps |
140 Kg-m |
129 lb |
StrengthErg |
View workout
|
06/23/25 |
Seated Row 4 Reps |
139 Kg-m |
132 lb |
StrengthErg |
View workout
|
06/23/25 |
Leg Press 4 Reps |
323 Kg-m |
353 lb |
StrengthErg |
View workout
|
06/23/25 |
Leg Press 4 Reps |
322 Kg-m |
361 lb |
StrengthErg |
View workout
|