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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

John Mesko

Log

Date Workout Score Ave Comments Action
06/11/25 Leg Press 6 Reps 430 Kg-m 326 lb View workout
06/10/25 5000m 20:07.8 2:00.7 View workout
06/09/25 Chest Press 6 Reps 214 Kg-m 139 lb View workout
06/09/25 Chest Press 6 Reps 209 Kg-m 138 lb View workout
06/09/25 Chest Press 6 Reps 208 Kg-m 143 lb View workout
06/09/25 Chest Press 6 Reps 211 Kg-m 145 lb View workout
06/09/25 Chest Press 6 Reps 220 Kg-m 146 lb View workout
06/09/25 Seated Row 6 Reps 221 Kg-m 128 lb View workout
06/09/25 Seated Row 6 Reps 225 Kg-m 128 lb View workout
06/09/25 Seated Row 6 Reps 218 Kg-m 126 lb View workout
06/09/25 Seated Row 6 Reps 211 Kg-m 128 lb View workout
06/09/25 Seated Row 6 Reps 215 Kg-m 128 lb View workout
06/09/25 Leg Press 6 Reps 437 Kg-m 332 lb View workout
06/09/25 Leg Press 6 Reps 472 Kg-m 347 lb View workout
06/09/25 Leg Press 6 Reps 430 Kg-m 330 lb View workout
06/09/25 Leg Press 6 Reps 449 Kg-m 341 lb View workout
06/09/25 Leg Press 6 Reps 388 Kg-m 293 lb View workout
06/06/25 4:06 936m 2:11.7 View workout
06/06/25 v50c/2:00r...5 2,130m 1:55.9 View workout
06/02/25 Chest Press 2,000 Kg-m 10:46.3 46 lb View workout
06/02/25 Seated Row 2,000 Kg-m 5:43.6 55 lb View workout
06/02/25 Leg Press 2,000 Kg-m 1:17.6 234 lb View workout
05/31/25 5:37 1,206m 2:19.8 View workout
05/30/25 Chest Press 8 Reps 252 Kg-m 135 lb View workout
05/30/25 Chest Press 8 Reps 255 Kg-m 139 lb View workout