John Mesko

Log

Date Workout Score Ave Comments Action
06/25/25 Seated Row 4 Reps 135 Kg-m 125 lb View workout
06/25/25 Seated Row 4 Reps 119 Kg-m 118 lb View workout
06/25/25 Seated Row 4 Reps 152 Kg-m 133 lb View workout
06/25/25 Seated Row 4 Reps 156 Kg-m 130 lb View workout
06/25/25 Leg Press 4 Reps 319 Kg-m 326 lb View workout
06/25/25 Leg Press 4 Reps 320 Kg-m 334 lb View workout
06/25/25 Leg Press 4 Reps 314 Kg-m 328 lb View workout
06/25/25 Leg Press 4 Reps 326 Kg-m 333 lb View workout
06/25/25 Leg Press 4 Reps 322 Kg-m 336 lb View workout
06/25/25 Leg Press 4 Reps 310 Kg-m 331 lb View workout
06/24/25 5000m 20:26.8 2:02.6 View workout
06/23/25 Chest Press 4 Reps 131 Kg-m 131 lb View workout
06/23/25 Chest Press 4 Reps 137 Kg-m 137 lb View workout
06/23/25 Chest Press 4 Reps 139 Kg-m 144 lb View workout
06/23/25 Chest Press 4 Reps 140 Kg-m 142 lb View workout
06/23/25 Chest Press 4 Reps 143 Kg-m 146 lb View workout
06/23/25 Chest Press 4 Reps 146 Kg-m 148 lb View workout
06/23/25 Seated Row 4 Reps 134 Kg-m 127 lb View workout
06/23/25 Seated Row 4 Reps 146 Kg-m 133 lb View workout
06/23/25 Seated Row 4 Reps 142 Kg-m 129 lb View workout
06/23/25 Seated Row 4 Reps 145 Kg-m 131 lb View workout
06/23/25 Seated Row 4 Reps 140 Kg-m 129 lb View workout
06/23/25 Seated Row 4 Reps 139 Kg-m 132 lb View workout
06/23/25 Leg Press 4 Reps 323 Kg-m 353 lb View workout
06/23/25 Leg Press 4 Reps 322 Kg-m 361 lb View workout