Concept2 Logbook | Log for John Mesko

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John Mesko

Log

Date	Workout	Score	Ave	Type	Comments	Action
06/25/25	Seated Row 4 Reps	135 Kg-m	125 lb	StrengthErg		View workout
06/25/25	Seated Row 4 Reps	119 Kg-m	118 lb	StrengthErg		View workout
06/25/25	Seated Row 4 Reps	152 Kg-m	133 lb	StrengthErg		View workout
06/25/25	Seated Row 4 Reps	156 Kg-m	130 lb	StrengthErg		View workout
06/25/25	Leg Press 4 Reps	319 Kg-m	326 lb	StrengthErg		View workout
06/25/25	Leg Press 4 Reps	320 Kg-m	334 lb	StrengthErg		View workout
06/25/25	Leg Press 4 Reps	314 Kg-m	328 lb	StrengthErg		View workout
06/25/25	Leg Press 4 Reps	326 Kg-m	333 lb	StrengthErg		View workout
06/25/25	Leg Press 4 Reps	322 Kg-m	336 lb	StrengthErg		View workout
06/25/25	Leg Press 4 Reps	310 Kg-m	331 lb	StrengthErg		View workout
06/24/25	5000m	20:26.8	2:02.6	RowErg		View workout
06/23/25	Chest Press 4 Reps	131 Kg-m	131 lb	StrengthErg		View workout
06/23/25	Chest Press 4 Reps	137 Kg-m	137 lb	StrengthErg		View workout
06/23/25	Chest Press 4 Reps	139 Kg-m	144 lb	StrengthErg		View workout
06/23/25	Chest Press 4 Reps	140 Kg-m	142 lb	StrengthErg		View workout
06/23/25	Chest Press 4 Reps	143 Kg-m	146 lb	StrengthErg		View workout
06/23/25	Chest Press 4 Reps	146 Kg-m	148 lb	StrengthErg		View workout
06/23/25	Seated Row 4 Reps	134 Kg-m	127 lb	StrengthErg		View workout
06/23/25	Seated Row 4 Reps	146 Kg-m	133 lb	StrengthErg		View workout
06/23/25	Seated Row 4 Reps	142 Kg-m	129 lb	StrengthErg		View workout
06/23/25	Seated Row 4 Reps	145 Kg-m	131 lb	StrengthErg		View workout
06/23/25	Seated Row 4 Reps	140 Kg-m	129 lb	StrengthErg		View workout
06/23/25	Seated Row 4 Reps	139 Kg-m	132 lb	StrengthErg		View workout
06/23/25	Leg Press 4 Reps	323 Kg-m	353 lb	StrengthErg		View workout
06/23/25	Leg Press 4 Reps	322 Kg-m	361 lb	StrengthErg		View workout

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