John Mesko

Log

Date Workout Score Ave Comments Action
10/28/25 Leg Press 10 Reps 690 Kg-m 315 lb View workout
10/27/25 4:16 926m 2:18.6 View workout
10/27/25 v500m/1:00r...6 3,000m 2:00.9 View workout
10/22/25 v1:00/1:00r...7 2,567m 1:56.8 View workout
10/13/25 Chest Press 10 Reps 238 Kg-m 99 lb View workout
10/13/25 Chest Press 10 Reps 285 Kg-m 115 lb View workout
10/13/25 Chest Press 10 Reps 310 Kg-m 127 lb View workout
10/13/25 Chest Press 10 Reps 338 Kg-m 136 lb View workout
10/13/25 Seated Row 10 Reps 391 Kg-m 124 lb View workout
10/13/25 Seated Row 10 Reps 392 Kg-m 125 lb View workout
10/13/25 Seated Row 10 Reps 371 Kg-m 122 lb View workout
10/13/25 Seated Row 10 Reps 418 Kg-m 129 lb View workout
10/13/25 Leg Press 10 Reps 664 Kg-m 305 lb View workout
10/13/25 Leg Press 10 Reps 673 Kg-m 307 lb View workout
10/13/25 Leg Press 10 Reps 696 Kg-m 324 lb View workout
10/13/25 Leg Press 10 Reps 707 Kg-m 325 lb View workout
10/10/25 5000m 20:58.0 2:05.8 View workout
10/08/25 Chest Press 10 Reps 181 Kg-m 77 lb View workout
10/08/25 Chest Press 10 Reps 239 Kg-m 96 lb View workout
10/08/25 Chest Press 10 Reps 261 Kg-m 108 lb View workout
10/08/25 Chest Press 10 Reps 304 Kg-m 122 lb View workout
10/08/25 Seated Row 10 Reps 291 Kg-m 101 lb View workout
10/08/25 Seated Row 10 Reps 302 Kg-m 104 lb View workout
10/08/25 Seated Row 10 Reps 300 Kg-m 110 lb View workout
10/08/25 Seated Row 10 Reps 311 Kg-m 108 lb View workout