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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

John Mesko

Log

Date Workout Score Ave Comments Action
06/27/25 Leg Press 4 Reps 334 Kg-m 357 lb View workout
06/27/25 Leg Press 4 Reps 304 Kg-m 353 lb View workout
06/27/25 Leg Press 4 Reps 317 Kg-m 355 lb View workout
06/27/25 Leg Press 4 Reps 306 Kg-m 343 lb View workout
06/26/25 v2:00/1:00r...7 4,258m 1:59.7 View workout
06/25/25 Chest Press 4 Reps 140 Kg-m 145 lb View workout
06/25/25 Chest Press 4 Reps 140 Kg-m 149 lb View workout
06/25/25 Chest Press 4 Reps 145 Kg-m 146 lb View workout
06/25/25 Chest Press 4 Reps 129 Kg-m 134 lb View workout
06/25/25 Chest Press 4 Reps 152 Kg-m 152 lb View workout
06/25/25 Chest Press 4 Reps 156 Kg-m 156 lb View workout
06/25/25 Seated Row 4 Reps 148 Kg-m 130 lb View workout
06/25/25 Seated Row 4 Reps 148 Kg-m 133 lb View workout
06/25/25 Seated Row 4 Reps 135 Kg-m 125 lb View workout
06/25/25 Seated Row 4 Reps 119 Kg-m 118 lb View workout
06/25/25 Seated Row 4 Reps 152 Kg-m 133 lb View workout
06/25/25 Seated Row 4 Reps 156 Kg-m 130 lb View workout
06/25/25 Leg Press 4 Reps 319 Kg-m 326 lb View workout
06/25/25 Leg Press 4 Reps 320 Kg-m 334 lb View workout
06/25/25 Leg Press 4 Reps 314 Kg-m 328 lb View workout
06/25/25 Leg Press 4 Reps 326 Kg-m 333 lb View workout
06/25/25 Leg Press 4 Reps 322 Kg-m 336 lb View workout
06/25/25 Leg Press 4 Reps 310 Kg-m 331 lb View workout
06/24/25 5000m 20:26.8 2:02.6 View workout
06/23/25 Chest Press 4 Reps 131 Kg-m 131 lb View workout