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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
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Jul 22 The StrengthErg & ErgData

John Mesko

Log

Date Workout Score Ave Comments Action
06/30/25 Seated Row 4 Reps 147 Kg-m 134 lb View workout
06/30/25 Seated Row 4 Reps 151 Kg-m 130 lb View workout
06/30/25 Seated Row 4 Reps 148 Kg-m 127 lb View workout
06/30/25 Seated Row 4 Reps 139 Kg-m 132 lb View workout
06/30/25 Seated Row 4 Reps 154 Kg-m 129 lb View workout
06/30/25 Leg Press 4 Reps 287 Kg-m 343 lb View workout
06/30/25 Leg Press 4 Reps 319 Kg-m 353 lb View workout
06/30/25 Leg Press 4 Reps 305 Kg-m 341 lb View workout
06/30/25 Leg Press 4 Reps 304 Kg-m 341 lb View workout
06/30/25 Leg Press 4 Reps 295 Kg-m 351 lb View workout
06/30/25 Leg Press 4 Reps 298 Kg-m 334 lb View workout
06/27/25 Chest Press 4 Reps 133 Kg-m 136 lb View workout
06/27/25 Chest Press 4 Reps 130 Kg-m 132 lb View workout
06/27/25 Chest Press 4 Reps 130 Kg-m 132 lb View workout
06/27/25 Chest Press 4 Reps 128 Kg-m 130 lb View workout
06/27/25 Chest Press 4 Reps 140 Kg-m 139 lb View workout
06/27/25 Chest Press 4 Reps 143 Kg-m 147 lb View workout
06/27/25 Seated Row 4 Reps 151 Kg-m 134 lb View workout
06/27/25 Seated Row 4 Reps 147 Kg-m 128 lb View workout
06/27/25 Seated Row 4 Reps 154 Kg-m 126 lb View workout
06/27/25 Seated Row 4 Reps 128 Kg-m 119 lb View workout
06/27/25 Seated Row 4 Reps 144 Kg-m 132 lb View workout
06/27/25 Seated Row 4 Reps 140 Kg-m 130 lb View workout
06/27/25 Leg Press 4 Reps 327 Kg-m 357 lb View workout
06/27/25 Leg Press 4 Reps 323 Kg-m 354 lb View workout