John Mesko

Log

Date Workout Score Ave Comments Action
11/03/25 Chest Press 10 Reps 291 Kg-m 118 lb View workout
11/03/25 Chest Press 10 Reps 309 Kg-m 126 lb View workout
11/03/25 Chest Press 10 Reps 371 Kg-m 148 lb View workout
11/03/25 Seated Row 10 Reps 365 Kg-m 121 lb View workout
11/03/25 Seated Row 10 Reps 347 Kg-m 118 lb View workout
11/03/25 Seated Row 10 Reps 383 Kg-m 124 lb View workout
11/03/25 Seated Row 10 Reps 397 Kg-m 128 lb View workout
11/03/25 Undefined 10 Reps 691 Kg-m 309 lb View workout
11/03/25 Undefined 10 Reps 727 Kg-m 316 lb View workout
11/03/25 Undefined 10 Reps 731 Kg-m 326 lb View workout
11/03/25 Undefined 10 Reps 707 Kg-m 315 lb View workout
11/02/25 2000m 7:36.1 1:54.0 View workout
11/02/25 4:45 1,010m 2:21.4 View workout
10/29/25 5000m 20:55.1 2:05.5 View workout
10/28/25 Chest Press 10 Reps 310 Kg-m 126 lb View workout
10/28/25 Chest Press 10 Reps 292 Kg-m 118 lb View workout
10/28/25 Chest Press 10 Reps 323 Kg-m 134 lb View workout
10/28/25 Chest Press 10 Reps 360 Kg-m 146 lb View workout
10/28/25 Seated Row 10 Reps 347 Kg-m 121 lb View workout
10/28/25 Seated Row 10 Reps 358 Kg-m 122 lb View workout
10/28/25 Seated Row 10 Reps 366 Kg-m 123 lb View workout
10/28/25 Seated Row 10 Reps 405 Kg-m 130 lb View workout
10/28/25 Leg Press 10 Reps 711 Kg-m 324 lb View workout
10/28/25 Leg Press 10 Reps 713 Kg-m 326 lb View workout
10/28/25 Leg Press 10 Reps 701 Kg-m 327 lb View workout