John Mesko

Log

Date Workout Score Ave Comments Action
09/10/25 Seated Row 6 Reps 196 Kg-m 112 lb View workout
09/10/25 Seated Row 6 Reps 199 Kg-m 111 lb View workout
09/10/25 Seated Row 6 Reps 190 Kg-m 114 lb View workout
09/10/25 Seated Row 6 Reps 199 Kg-m 120 lb View workout
09/10/25 Seated Row 6 Reps 209 Kg-m 123 lb View workout
09/10/25 Leg Press 6 Reps 378 Kg-m 319 lb View workout
09/10/25 Leg Press 6 Reps 358 Kg-m 306 lb View workout
09/10/25 Leg Press 6 Reps 414 Kg-m 334 lb View workout
09/10/25 Leg Press 6 Reps 382 Kg-m 308 lb View workout
09/10/25 Leg Press 6 Reps 351 Kg-m 288 lb View workout
09/08/25 v3:00/2:00r...5 3,763m 1:59.5 View workout
08/14/25 5000m 20:33.9 2:03.3 View workout
08/08/25 2:05 443m 2:21.5 View workout
08/07/25 v1:00/1:00r...7 2,308m 2:09.9 View workout
08/06/25 5:06 1,173m 2:10.4 View workout
08/05/25 8:24 2,023m 2:04.6 View workout
07/31/25 2:29 517m 2:24.7 View workout
07/31/25 v0:20/0:10r...24 2,091m 1:54.7 View workout
07/30/25 Chest Press 8 Reps 181 Kg-m 99 lb View workout
07/30/25 Chest Press 8 Reps 206 Kg-m 111 lb View workout
07/30/25 Chest Press 8 Reps 225 Kg-m 117 lb View workout
07/30/25 Chest Press 8 Reps 244 Kg-m 125 lb View workout
07/30/25 Seated Row 8 Reps 253 Kg-m 119 lb View workout
07/30/25 Seated Row 8 Reps 243 Kg-m 108 lb View workout
07/30/25 Seated Row 8 Reps 278 Kg-m 122 lb View workout