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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
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Jul 22 The StrengthErg & ErgData

John Mesko

Log

Date Workout Score Ave Comments Action
06/20/25 Seated Row 6 Reps 214 Kg-m 128 lb View workout
06/20/25 Seated Row 6 Reps 223 Kg-m 133 lb View workout
06/20/25 Leg Press 6 Reps 460 Kg-m 340 lb View workout
06/20/25 Leg Press 6 Reps 428 Kg-m 336 lb View workout
06/20/25 Leg Press 6 Reps 448 Kg-m 352 lb View workout
06/20/25 Leg Press 6 Reps 436 Kg-m 345 lb View workout
06/20/25 Leg Press 6 Reps 465 Kg-m 350 lb View workout
06/19/25 3:43 858m 2:10.4 View workout
06/19/25 v50c/2:00r...5 2,108m 1:54.9 View workout
06/17/25 v3:00/2:00r...5 3,787m 1:58.8 View workout
06/11/25 5000m 22:11.6 2:13.1 View workout
06/11/25 Chest Press 6 Reps 179 Kg-m 117 lb View workout
06/11/25 Chest Press 6 Reps 191 Kg-m 129 lb View workout
06/11/25 Chest Press 6 Reps 204 Kg-m 139 lb View workout
06/11/25 Chest Press 6 Reps 210 Kg-m 136 lb View workout
06/11/25 Chest Press 6 Reps 216 Kg-m 139 lb View workout
06/11/25 Seated Row 6 Reps 219 Kg-m 129 lb View workout
06/11/25 Seated Row 6 Reps 193 Kg-m 119 lb View workout
06/11/25 Seated Row 6 Reps 223 Kg-m 125 lb View workout
06/11/25 Seated Row 6 Reps 206 Kg-m 123 lb View workout
06/11/25 Seated Row 6 Reps 225 Kg-m 130 lb View workout
06/11/25 Leg Press 6 Reps 426 Kg-m 328 lb View workout
06/11/25 Leg Press 6 Reps 442 Kg-m 335 lb View workout
06/11/25 Leg Press 6 Reps 430 Kg-m 323 lb View workout
06/11/25 Leg Press 6 Reps 442 Kg-m 338 lb View workout