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John Mesko

Log

Date Workout Score Ave Comments Action
10/08/25 Chest Press 10 Reps 261 Kg-m 108 lb View workout
10/08/25 Chest Press 10 Reps 304 Kg-m 122 lb View workout
10/08/25 Seated Row 10 Reps 291 Kg-m 101 lb View workout
10/08/25 Seated Row 10 Reps 302 Kg-m 104 lb View workout
10/08/25 Seated Row 10 Reps 300 Kg-m 110 lb View workout
10/08/25 Seated Row 10 Reps 311 Kg-m 108 lb View workout
10/08/25 Leg Press 10 Reps 570 Kg-m 286 lb View workout
10/08/25 Leg Press 10 Reps 601 Kg-m 293 lb View workout
10/08/25 Leg Press 10 Reps 612 Kg-m 306 lb View workout
10/08/25 Leg Press 10 Reps 627 Kg-m 304 lb View workout
10/07/25 v1:00/1:00r...7 3,972m 2:00.8 View workout
10/03/25 5000m 21:17.7 2:07.7 View workout
09/29/25 3:36 711m 2:32.3 View workout
09/19/25 Chest Press 6 Reps 173 Kg-m 121 lb View workout
09/19/25 Chest Press 6 Reps 176 Kg-m 124 lb View workout
09/19/25 Chest Press 6 Reps 179 Kg-m 123 lb View workout
09/19/25 Chest Press 6 Reps 169 Kg-m 123 lb View workout
09/19/25 Chest Press 6 Reps 181 Kg-m 129 lb View workout
09/19/25 Seated Row 6 Reps 193 Kg-m 110 lb View workout
09/19/25 Seated Row 6 Reps 199 Kg-m 117 lb View workout
09/19/25 Seated Row 6 Reps 210 Kg-m 123 lb View workout
09/19/25 Seated Row 6 Reps 197 Kg-m 119 lb View workout
09/19/25 Seated Row 6 Reps 194 Kg-m 115 lb View workout
09/19/25 Leg Press 6 Reps 401 Kg-m 331 lb View workout
09/19/25 Leg Press 6 Reps 377 Kg-m 327 lb View workout