John Mesko
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/27/25 | Chest Press 4 Reps | 130 Kg-m | 132 lb | StrengthErg | View workout | |
| 06/27/25 | Chest Press 4 Reps | 128 Kg-m | 130 lb | StrengthErg | View workout | |
| 06/27/25 | Chest Press 4 Reps | 140 Kg-m | 139 lb | StrengthErg | View workout | |
| 06/27/25 | Chest Press 4 Reps | 143 Kg-m | 147 lb | StrengthErg | View workout | |
| 06/27/25 | Seated Row 4 Reps | 151 Kg-m | 134 lb | StrengthErg | View workout | |
| 06/27/25 | Seated Row 4 Reps | 147 Kg-m | 128 lb | StrengthErg | View workout | |
| 06/27/25 | Seated Row 4 Reps | 154 Kg-m | 126 lb | StrengthErg | View workout | |
| 06/27/25 | Seated Row 4 Reps | 128 Kg-m | 119 lb | StrengthErg | View workout | |
| 06/27/25 | Seated Row 4 Reps | 144 Kg-m | 132 lb | StrengthErg | View workout | |
| 06/27/25 | Seated Row 4 Reps | 140 Kg-m | 130 lb | StrengthErg | View workout | |
| 06/27/25 | Leg Press 4 Reps | 327 Kg-m | 357 lb | StrengthErg | View workout | |
| 06/27/25 | Leg Press 4 Reps | 323 Kg-m | 354 lb | StrengthErg | View workout | |
| 06/27/25 | Leg Press 4 Reps | 334 Kg-m | 357 lb | StrengthErg | View workout | |
| 06/27/25 | Leg Press 4 Reps | 304 Kg-m | 353 lb | StrengthErg | View workout | |
| 06/27/25 | Leg Press 4 Reps | 317 Kg-m | 355 lb | StrengthErg | View workout | |
| 06/27/25 | Leg Press 4 Reps | 306 Kg-m | 343 lb | StrengthErg | View workout | |
| 06/26/25 | v2:00/1:00r...7 | 4,258m | 1:59.7 | RowErg | View workout | |
| 06/25/25 | Chest Press 4 Reps | 140 Kg-m | 145 lb | StrengthErg | View workout | |
| 06/25/25 | Chest Press 4 Reps | 140 Kg-m | 149 lb | StrengthErg | View workout | |
| 06/25/25 | Chest Press 4 Reps | 145 Kg-m | 146 lb | StrengthErg | View workout | |
| 06/25/25 | Chest Press 4 Reps | 129 Kg-m | 134 lb | StrengthErg | View workout | |
| 06/25/25 | Chest Press 4 Reps | 152 Kg-m | 152 lb | StrengthErg | View workout | |
| 06/25/25 | Chest Press 4 Reps | 156 Kg-m | 156 lb | StrengthErg | View workout | |
| 06/25/25 | Seated Row 4 Reps | 148 Kg-m | 130 lb | StrengthErg | View workout | |
| 06/25/25 | Seated Row 4 Reps | 148 Kg-m | 133 lb | StrengthErg | View workout |